NJShore Guide

Jersey Shore Beaches

Find the perfect beach for your trip. From free beaches to family-friendly spots, surfing breaks to quiet getaways. Your complete guide to the Jersey Shore.

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5Free Beaches
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Beach Water Quality

97% of NJ beaches have excellent or good water quality

View All Data โ†’

268

Monitored Beaches

221

Excellent Rating

39

Good Rating

8.4

Avg CFU/100mL

Top-Rated Beaches

Featured Beaches

FeaturedBadge: $8/day
SurfingLifeguards

Ocean Grove Beach

Ocean Grove

$

The centerpiece of this historic Methodist community offers a unique beach experience. The Victorian architecture provides a stunning backdrop, and the waves here are consistently good for bodysurfing. Less crowded than Asbury Park to the north.

  • โœ“Historic Victorian setting
  • โœ“Great bodysurfing waves
  • โœ“Less crowded than neighboring towns
  • โœ“Beach wheelchairs available

Best For

bodysurfingfamilieshistory-buffsphotographers

Tip: Arrive before 10am for street parking. The Great Auditorium concerts are worth checking out after your beach day.

FeaturedFree Beach
Dog-Friendly

Sunset Beach

Cape May

$

One of the few places on the East Coast where you can watch the sun set over the water. Hunt for Cape May diamonds (quartz crystals) while the concrete ship SS Atlantus provides a unique backdrop. The nightly flag ceremony is a beloved tradition.

  • โœ“Free admission - no badge required
  • โœ“Famous for Cape May diamonds
  • โœ“Spectacular sunset views
  • โœ“Historic SS Atlantus shipwreck visible
  • โœ“Nightly flag-lowering ceremony

Best For

sunsetsshellingphotographerscouples

Tip: Arrive 45 minutes before sunset to find parking and get a good spot. Bring a bag for collecting Cape May diamonds.

FeaturedBadge: $10/day
SurfingLifeguards

Point Pleasant Beach

Point Pleasant Beach

$$

The perfect combination of beach and boardwalk. Clean, well-maintained beaches with excellent facilities, and direct access to Jenkinson's Boardwalk for rides, games, and food. One of the most family-friendly destinations at the shore.

  • โœ“Direct access to Jenkinson's Boardwalk
  • โœ“Excellent facilities and lifeguard coverage
  • โœ“Beach wheelchairs and Mobi-mats available
  • โœ“Clean, well-maintained sand

Best For

familieskidsboardwalk-loversday-trips

Tip: Buy a weekly badge if staying more than 2 days. Parking lots fill by 10am on summer weekends.

FeaturedFree Beach
SurfingLifeguards

Island Beach State Park

Berkeley Township

$

One of the last undeveloped barrier islands on the Atlantic Coast. Ten miles of pristine coastline, dunes, and maritime forest. No boardwalk, no buildingsโ€”just nature. No beach badge required, but there is a STATE PARK ENTRANCE FEE per vehicle ($6-20 depending on residency and day). Swimming areas have lifeguards in summer.

  • โœ“Last undeveloped barrier island in NJ
  • โœ“10 miles of pristine coastline
  • โœ“Excellent fishing and kayaking
  • โœ“Wildlife including osprey and foxes
  • โœ“No beach badgeโ€”just park entrance fee

Best For

nature-loversfishingkayakingescape-crowdssurfing

Tip: CRITICAL: Park fills to capacity and CLOSES most summer weekends by 9-10am. Once closed, you cannot enter until cars leave. Arrive by 8am on summer weekends or visit weekdays. Bring everything you needโ€”no shops inside the park.

FeaturedBadge: $7/day
SurfingLifeguards

Asbury Park Beach

Asbury Park

$$

The cultural heart of the Jersey Shore. Excellent surfing conditions, a vibrant and inclusive atmosphere, and direct access to one of the best boardwalks. The LGBTQ+-friendly vibe and eclectic mix of beachgoers make this unlike any other shore town.

  • โœ“Best surfing in Monmouth County
  • โœ“LGBTQ+-friendly atmosphere
  • โœ“Vibrant boardwalk with restaurants and bars
  • โœ“Live music and cultural events

Best For

surferslgbtq-travelersyoung-adultsmusic-loversfoodies

Tip: Parking is toughโ€”use the paid lots or come by NJ Transit train. Check out the Stone Pony for live music after the beach.

All Beaches

Wildwood Beach

WildwoodFree Beach

$

Free, wide beaches with classic boardwalk. The widest beaches at the shore.

free beachwide beachesboardwalk access

Beach Haven

Long Beach IslandBadge: $8/day

$$

Southern LBI charm with Fantasy Island nearby. Great for families.

family friendlyamusement nearbyshopping

Stone Harbor Beach

Stone HarborBadge: $8/day

$$

Upscale family beach on Seven Mile Island. Clean, quiet, well-maintained.

upscalefamily friendlyclean

Ocean City Beach

Ocean CityBadge: $5/day

$

America's Greatest Family Resort. Dry town with classic boardwalk.

family friendlyboardwalkdry town

Sandy Hook

Sandy HookFree Beach

$$

National park beaches with NYC skyline views. Includes clothing-optional Gunnison.

national parkfree beachclothing optional section

Belmar Beach

BelmarBadge: $12/day

$$

Active beach scene with great bars nearby. Popular with young adults.

active scenenightlife nearbygood waves

Atlantic City Beach

Atlantic CityFree Beach

$

Free beaches with famous boardwalk and casino access.

free beachboardwalkcasinos

Beaches by Region

Northern Shore

Sandy Hook to Belmar

Closest to NYC. Mix of quiet towns and active beach scenes.

  • โ€ข Sandy Hook (free, national park)
  • โ€ข Asbury Park (surfing, culture)
  • โ€ข Ocean Grove (Victorian charm)

NJ Transit accessible. Parking can be challenging.

Central Shore

Point Pleasant to LBI

Classic Jersey Shore with boardwalks and family beaches.

  • โ€ข Point Pleasant (Jenkinson's)
  • โ€ข Island Beach State Park (wild)
  • โ€ข Long Beach Island (upscale)

Most iconic shore experience. Book accommodations early.

Atlantic City Area

Brigantine to Margate

Casino town beaches and quieter neighbors.

  • โ€ข Atlantic City (free, boardwalk)
  • โ€ข Brigantine (quiet alternative)
  • โ€ข Margate (Lucy the Elephant)

AC beaches are free. Good off-season deals.

Cape May Region

Ocean City to Cape May

Family-friendly to Victorian charm. Best variety.

  • โ€ข Wildwood (free, wide)
  • โ€ข Ocean City (family)
  • โ€ข Cape May (Victorian, sunsets)

Cape May Point for sunsets. Wildwood for budget-friendly.

Beach Tips

Buy Seasonal Badges Early

Many towns offer discounts for badges purchased before Memorial Day. Some offer senior and child discounts.

Arrive Early on Weekends

Beach parking lots fill by 10am on summer weekends. Arrive by 9am or use public transit.

Check Beach Conditions

NJ Beach Reports provides daily updates on water quality, conditions, and lifeguard coverage.

Bring Cash for Badges

Many beach badge booths are cash-only. Some towns now accept cards or have apps.

Consider Off-Season

September and early October offer warm water, fewer crowds, and no badges at many beaches.

Respect Beach Rules

No glass, no alcohol on most beaches. Follow lifeguard instructions and swim in designated areas.

Find Your Perfect Beach

With 127+ miles of coastline, choosing the right beach can be overwhelming. Here's how to find your perfect spot.

๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆ

Families with Young Kids

Best beaches:

Ocean City, Avalon, Stone Harbor, Spring Lake

Calm waves, clean beaches, lifeguards everywhere, nearby bathrooms, kid-friendly boardwalks

Avoid: Surf beaches (Belmar, Manasquan) - waves too strong for little ones

๐Ÿ„

Surfers & Water Sports

Best beaches:

Belmar, Manasquan Inlet, Long Beach Island, Seaside Heights

Consistent waves, dedicated surf zones, rentals available, local surf culture

Avoid: Ocean City - no surfing allowed at many beaches

๐Ÿ’ฐ

Budget-Conscious Visitors

Best beaches:

Atlantic City, Wildwood, Strathmere, Sea Isle (weekdays)

Free beaches (no badge required), free parking options, cheaper food nearby

Avoid: Spring Lake, Bay Head - expensive badges and parking

๐Ÿ’‘

Couples & Romance

Best beaches:

Cape May, Spring Lake, Bay Head, Avalon

Quieter beaches, upscale dining nearby, beautiful sunsets, B&B options

Avoid: Seaside Heights, Wildwood boardwalk area - party atmosphere

๐Ÿ•

Dog Owners

Best beaches:

Island Beach State Park, Sandy Hook (sections), Brigantine (off-season)

Dog-friendly areas, off-leash sections, natural beaches

Avoid: Most guarded beaches in summer - dogs prohibited

๐ŸŽ‰

Party Scene

Best beaches:

Seaside Heights, Wildwood, Belmar, Long Branch

Bar scene nearby, young crowds, nightlife, events

Avoid: Ocean City - dry town, family-focused

๐Ÿ—“๏ธ When to Visit: Seasonal Beach Calendar

Timing your visit makes a huge difference. Here's what to expect each month at Jersey Shore beaches.

MonthWaterAirCrowdsBest For
๐ŸŒธMay
55-62ยฐF65-75ยฐFLowBeach walks, early-season deals, avoiding crowds
โ˜€๏ธJune
62-68ยฐF75-85ยฐFModerateFamilies with school-age kids, budget-conscious visitors
๐ŸŽ†July
68-74ยฐF82-92ยฐFVery HighSwimmers, amusement parks, full shore experience
๐ŸŒŠAugust
72-76ยฐF80-90ยฐFVery HighOcean swimming, boogie boarding, water sports
๐ŸŒ…September
70-75ยฐF72-82ยฐFLow-ModerateEveryone! Best overall beach month for locals
๐Ÿ‚October
60-68ยฐF55-70ยฐFLowBeach walks, photography, Cape May charm
๐ŸŒธ

May

  • โ€ข Memorial Day weekend kickoff
  • โ€ข Empty weekdays
  • โ€ข No badges required (most towns)

๐Ÿ’ก Water too cold for most swimmers without wetsuits

โ˜€๏ธ

June

  • โ€ข Shoulder season value
  • โ€ข Water warming up
  • โ€ข Lifeguards on duty

๐Ÿ’ก Last 2 weeks get busier as schools let out

๐ŸŽ†

July

  • โ€ข July 4th fireworks everywhere
  • โ€ข Peak swimming conditions
  • โ€ข All attractions open

๐Ÿ’ก Book 3+ months ahead. Arrive early for parking.

Perfect Beach Day Timeline

Timing matters at the shore. Here's how to structure the perfect beach day.

7:00-8:00 AM

Early Arrival

Best parking spotsCoolest sandEmpty beachesDolphin sightings common

๐Ÿ’ก Arrive before 8 AM on summer weekends or you'll circle for parking.

8:00-11:00 AM

Prime Beach Time

Set up campMorning swimBeach walkBuild sandcastles

๐Ÿ’ก UV is lower but still apply sunscreen. Best time for kids and photography.

11:00 AM-3:00 PM

Peak Sun (Caution)

Seek shadeBoardwalk lunchIndoor breakReapply sunscreen frequently

๐Ÿ’ก Most dangerous UV hours. Consider leaving beach for lunch.

3:00-5:00 PM

Afternoon Return

Ocean swimmingBoogie boardingBeach gamesSnacking

๐Ÿ’ก Water warmest, crowds thinning, good time for water activities.

5:00-7:00 PM

Golden Hour

Sunset photosBeach dinnerEvening walkFishing

๐Ÿ’ก Some lifeguards leave at 5 PM. Swim with caution. Best beach photos.

Parking Strategies by Region

Parking can make or break your beach day. Here's how to find a spot without the stress.

Monmouth County

$10-25/day

Metered streets fill first. Town lots are better value ($10-20/day). Asbury Park has more options than Spring Lake.

Early Bird

Arrive before 9 AM or after 3 PM

Free Options

Side streets in Belmar (walk further), Bradley Beach residential areas

Ocean County (LBI, Seaside)

$5-15/day

LBI: each town has different systems. Seaside: pay lots fill fast. Point Pleasant has large lots.

Early Bird

Arrive before 10 AM at LBI

Free Options

Some Seaside Park streets, Barnegat Light north end

Atlantic County

$10-20/day

Atlantic City: casino garages ($10-20), cheaper than beach lots. Brigantine has street parking.

Early Bird

Casino garages always available

Free Options

AC residential areas (read signs carefully)

Cape May County

$0-15/day

Wildwood is FREE. Cape May has meters + lots. Avalon/Stone Harbor limited but available.

Early Bird

Cape May: arrive before 9 AM

Free Options

All Wildwood beaches, some Sea Isle streets

Download ParkMobile app

Many towns use it. Add time from your phone without walking back to meter.

Check badge booth for parking

Some towns combine badge + parking at a discount.

Consider biking

Many towns have bike racks at beach. Solves parking problem entirely.

Uber/Lyft for day trips

No parking stress. Split cost with friends. Especially good for Wildwood/AC.

Beach Badge Strategy

Beach badges fund lifeguards and beach maintenance. Here's how to navigate the system.

Daily

$5-15

Day-trippers, trying a new beach

Weekly

$15-35

Vacation rentals, staying 4+ days

Seasonal

$35-100

Locals, frequent visitors, homeowners

Money-Saving Tips

  • โœ“ Buy seasonal if visiting 5+ timesโ€”it pays off
  • โœ“ Some towns honor early-morning swimmers without badges (before 9 AM)
  • โœ“ Kids under 12 often freeโ€”check specific town rules
  • โœ“ Senior discounts available in most towns
  • โœ“ Badges from neighboring towns sometimes honored (ask)

Free Beaches (No Badge)

Atlantic CityWildwoodWildwood CrestNorth WildwoodStrathmere

Beach Day Packing List

Don't forget these beach day essentials.

โ˜€๏ธ

Sun Protection

  • โ˜ SPF 50+ sunscreen (reef-safe)
  • โ˜ Wide-brim hat
  • โ˜ UV sunglasses
  • โ˜ Beach umbrella or tent
  • โ˜ Rash guard for extended water time
๐Ÿ–๏ธ

Comfort

  • โ˜ Beach chairs or blanket
  • โ˜ Cooler with ice
  • โ˜ Reusable water bottles
  • โ˜ Snacks (fruit, sandwiches)
  • โ˜ Change of clothes
๐ŸŽฎ

Entertainment

  • โ˜ Boogie board
  • โ˜ Beach toys (kids)
  • โ˜ Waterproof phone case
  • โ˜ Book or magazine
  • โ˜ Bluetooth speaker (volume low)
๐ŸŽ’

Practical

  • โ˜ Cash for badge/food
  • โ˜ Waterproof bag for valuables
  • โ˜ First aid basics
  • โ˜ Baby powder (removes sand)
  • โ˜ Plastic bags for wet items

Beach Etiquette Guide

Unwritten beach rules that locals know and visitors should follow.

Don't shake your towel near others

Sand goes everywhere. Walk away first.

Keep music at conversation level

Not everyone wants your playlist. Use headphones if unsure.

Fill in holes before leaving

People walk at night. Holes cause injuries and turtle problems.

Don't feed seagulls

Creates aggressive birds for everyone. They'll steal your lunch.

Respect the lifeguard zones

Swim/surf separation exists for safety. Don't cross.

Take all trash with you

No trash cans on most beaches. Pack it out.

Don't reserve spots with empty chairs

Dawn chair dropping is frowned upon. If you're not there, it's not your spot.

Frequently Asked Questions

Do all Jersey Shore beaches require badges?

No! Several beaches are free including Wildwood, Atlantic City, Sandy Hook, and Cape May Point. Most other beaches require daily or seasonal badges ranging from $5-15 per day.

Which beaches are best for families with young children?

Point Pleasant Beach (Jenkinson's Boardwalk), Ocean City (dry town, family boardwalk), and Wildwood (wide free beaches) are top family picks. All have lifeguards, restrooms, and nearby food.

Where are the best beaches for surfing?

Asbury Park, Belmar, and Manasquan are known for consistent waves. Island Beach State Park offers uncrowded breaks. The Ocean City/Sea Isle area has designated surfing beaches.

Are there beaches where dogs are allowed?

Most beaches allow dogs only in off-season (October-April). Some towns have year-round dog beaches including sections of Sandy Hook and some LBI beaches. Always check local rules.

Closest Beaches to Major Cities

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