Escape the Cape Triathlon
Bucket-list triathlon starting with a ferry swim to Cape May. Swim 1mi, bike 24mi, run 10K.
Escape the Cape has already run this year — here's what's next
The Jersey Shore event calendar keeps going well past Labor Day. These are the next dated events on it.
- Sea.Hear.Now FestivalSeptember 19–20 · Asbury Park
- Festival of the SeaSeptember 19 · Point Pleasant Beach
- Irish Fall FestivalSeptember 25–27 · North Wildwood
- Wildwood Kustom Hot Rod & Muscle Car ShowSeptember 25–27 · Wildwood
- Beach Haven Chowder Cook-Off (LBI Chowderfest)October 3–4 · Beach Haven
- Jersey Shore Half MarathonOctober 4 · Sandy Hook
Event Details
Date
June 7, 2026
Time
6am ferry departure
Location
Cape May
Cape May-Lewes Ferry Terminal
Admission
$225-350 registration
Expected Attendance: 1,200 athletes
Stay for Escape the Cape Triathlon
Small towns run out of rooms on event weekends first — book before you plan the rest.
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Consider staying in nearby towns:
Same trip, same weekend
Other things happening nearby around the same dates.
Jun 7 · Cape May
Equality Cape May Pride
Cape May's Pride march from Cove Beach to the Promenade, plus an afternoon party.
Jun 5–7 · Ocean City
Ocean City Flower Show
Commercial, amateur, and children's floral displays at the Music Pier.
May 31 – Jun 7 · Cape May
Cape May Restaurant Week
Fixed-price dining at Cape May's finest restaurants for one special week.
Jun 3–21 · Cape May
Cape May Music Festival
Cape May MAC's seaside classical and chamber music festival runs concerts through late June.
Get a reminder five days before Escape the Cape
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About Escape the Cape Triathlon
One of the most unique triathlons in the country. Athletes swim 1 mile from the Cape May-Lewes ferry, bike 24 miles through scenic Cape May County, and run 10K to the finish at Higbee Beach. The ferry swim start makes this a bucket-list event.
Highlights
Unique ferry start
1-mile open water swim
24-mile bike through Cape May
10K run to Higbee Beach finish
Bucket-list triathlon
Tips for Attending
Book Cape May hotels early
Practice open water swimming
Shuttle service available
Official Resources
Frequently Asked Questions
When is Escape the Cape Triathlon?
Escape the Cape Triathlon takes place June 7, 2026 in Cape May, NJ. The event typically runs 6am ferry departure.
Is Escape the Cape Triathlon free?
Escape the Cape Triathlon requires $225-350 registration. Visit the official website for pricing and availability.
Where is Escape the Cape Triathlon held?
Escape the Cape Triathlon takes place at Cape May-Lewes Ferry Terminal in Cape May, Cape May County. Address: 1200 Lincoln Boulevard, North Cape May, NJ 08204