NJShore Guide

Best Family Beaches

Kid-friendly beaches with gentle waves, lifeguards, entertainment, and activities for the whole family.

8+Family Towns
3Water Parks
5Boardwalks
2Free Beaches
Share

Top Family Beach Towns

Ocean City

Americas Greatest Family Resort - no alcohol allowed

America's Greatest Family Resort

Gentle wavesWide beachesBoardwalkFree eventsNo bars
Beach Badge: $10/day
View Town Guide

Wildwood

Free beaches with massive boardwalk entertainment

Free Beaches & Retro Fun

FREE beachHuge boardwalkWater parksTram carWide beach
Beach Badge: FREE
View Town Guide

Point Pleasant Beach

Classic boardwalk with Jenks aquarium

Family Fun on the Boardwalk

AquariumArcadeMini golfBeach accessRides
Beach Badge: $13/day
View Town Guide

Seaside Heights

Iconic boardwalk with amusement rides

The Famous Jersey Shore Boardwalk

Casino PierWaterparkArcadesClassic ridesAffordable
Beach Badge: $13/day
View Town Guide

Cape May

Victorian charm with nature activities

America's Original Seaside Resort

LighthouseZooNature centerGentle surfEducational
Beach Badge: $10/day
View Town Guide

Avalon

Upscale family beach with calm waters

Cooler by a Mile

Clean beachesPlaygroundCalm surfSafe swimmingFamily dining
Beach Badge: $8/day
View Town Guide

Stone Harbor

Bird sanctuary and quiet family atmosphere

Where Nature Meets Family Fun

Nature preserveMini golfIce creamQuiet streetsBird watching
Beach Badge: $8/day
View Town Guide

Beach Haven

Fantasy Island amusement park

The Heart of LBI

Amusement parkArcadeMini golfCalm bayFamily restaurants
Beach Badge: $10/day
View Town Guide

Beach Safety for Families

Check the Flags

Lifeguards post colored flags indicating water conditions. Green means calm, yellow means caution, red means no swimming.

Swim Near Lifeguards

All guarded beaches have lifeguards from 10am-5pm during summer. Stay between the flags where guards can see you.

Watch for Rip Currents

If caught in a rip current, dont fight it. Swim parallel to shore until free, then swim back at an angle.

Apply Sunscreen Often

Reapply every 2 hours and after swimming. Kids burn faster than adults. Bring shade for babies.

πŸ† #1 Family Beach: Ocean City

Ocean City has been called Americas Greatest Family Resort since 1901. As a dry town (no alcohol sales), it attracts families looking for a wholesome beach experience. The 2.5-mile boardwalk features rides, games, and family entertainment without the party atmosphere of other shore towns.

Explore Ocean City β†’

Packing for Kids

Sun Protection

  • β€’ SPF 50+ sunscreen
  • β€’ Rash guards / swim shirts
  • β€’ Wide-brim hats
  • β€’ Beach tent or umbrella

Beach Toys

  • β€’ Sand toys / buckets
  • β€’ Boogie boards
  • β€’ Beach balls
  • β€’ Water toys

Essentials

  • β€’ Plenty of water
  • β€’ Snacks
  • β€’ Extra towels
  • β€’ First aid kit
πŸ›’

Kids Beach Gear

Sand toys, floaties, and boogie boards to keep kids entertained all day.

As an Amazon Associate, we earn from qualifying purchases. Prices and availability are subject to change. Full disclosure

First-Timer Family Beach Day Timeline

Planning your first family beach day at the Jersey Shore? Here's exactly what to expect and how to make it stress-free.

7:30 AM

Leave Home Early

Traffic builds fast. Leaving by 7:30 gets you to most shore towns by 9 AM with easy parking.

πŸ‘Ά Kid tip: Let kids sleep in the car. They'll wake up excited when you arrive.

9:00 AM

Arrive & Set Up

Buy badges, find parking, claim a spot near lifeguards. Set up umbrella, chairs, blankets.

πŸ‘Ά Kid tip: Let kids help carry light items. They feel involved and burn energy.

9:30-11:00 AM

Prime Beach Time

Best water time before peak UV. Build sandcastles, wade in shallows, explore tide pools.

πŸ‘Ά Kid tip: This is when kids have most energy. Let them run, dig, splash freely.

11:00 AM-1:00 PM

Lunch Break (Escape Sun)

Peak UV hours. Head to boardwalk for lunch, shade, and bathroom breaks.

πŸ‘Ά Kid tip: Perfect time for boardwalk rides, arcades, or ice cream. Break up the day.

1:00-3:00 PM

Quiet Time Option

Return to beach under umbrella for rest, or stay on boardwalk. Naptime for little ones.

πŸ‘Ά Kid tip: Toddlers often nap in strollers or beach tents during this lull.

3:00-5:00 PM

Afternoon Beach Return

UV decreases, water is warmest. Great for swimming and final beach play.

πŸ‘Ά Kid tip: Kids get second wind. Let them burn remaining energy in the water.

5:00-6:00 PM

Pack Up & Early Dinner

Beat traffic by leaving before 6 PM or stay for early dinner in town.

πŸ‘Ά Kid tip: Tired, sandy kids = easier restaurant behavior. Eat early, drive home after.

Family Beach Day Budget Guide

Know what you'll spend before you go. Here's a realistic budget breakdown for a family of 4.

πŸ’°

Budget Day ($50-75)

Free beaches (Wildwood, AC), packed lunch, one boardwalk treat

Beach badgesFREE
ParkingFREE (Wildwood) or $10-15
Packed lunch & snacks$15-20
Ice cream for 4$20-25
One ride or game$10-15
πŸ’΅

Moderate Day ($100-150)

Badge beach, boardwalk lunch, afternoon treats and activities

Beach badges (4)$30-50
Parking$15-20
Boardwalk lunch$40-50
Ice cream/snacks$25-30
Arcade/games$20-30
πŸ’Ž

Full Experience ($200-300)

All activities, restaurant dinner, water park or pier rides

Beach badges (4)$30-50
Parking$15-25
Water park (4)$60-80
Restaurant dinner$80-100
Rides/games/treats$40-60

Money-Saving Tips

  • βœ“ Buy seasonal badges if visiting 3+ timesβ€”pays for itself
  • βœ“ Pack cooler with sandwiches, fruit, and drinks
  • βœ“ Visit Wildwood or Atlantic City for FREE beaches
  • βœ“ Go on weekdaysβ€”some towns have lower badge prices
  • βœ“ Set a per-kid "spending money" limit at boardwalk

Activities by Age

Different ages need different activities. Here's what works best.

πŸ‘Ά

Babies (0-2)

Best Activities

  • β€’ Shade tent relaxing
  • β€’ Sand play under umbrella
  • β€’ Shallow water wading with parent
  • β€’ Stroller boardwalk walks

Avoid

  • β€’ Direct sun exposure
  • β€’ Crowded peak hours
  • β€’ Water parks (too stimulating)

Must-Bring

Beach tent (mandatory) β€’ Swim diapers β€’ SPF 50+ baby sunscreen β€’ Portable fan

πŸ§’

Toddlers (2-4)

Best Activities

  • β€’ Sandcastle building
  • β€’ Bucket and shovel play
  • β€’ Gentle wave jumping
  • β€’ Boardwalk kiddie rides

Avoid

  • β€’ Deep water
  • β€’ Big kid rides
  • β€’ Long walks without stroller backup

Must-Bring

Sand toys β€’ Puddle jumper flotation β€’ Change of clothes β€’ Snacks every 2 hours

πŸ‘§

Kids (5-10)

Best Activities

  • β€’ Boogie boarding
  • β€’ Building elaborate sandcastles
  • β€’ Arcade games
  • β€’ Pier rides
  • β€’ Mini golf

Avoid

  • β€’ Extreme thrill rides (check height requirements)
  • β€’ Unsupervised ocean swimming

Must-Bring

Boogie board β€’ Waterproof camera β€’ Allowance for arcade β€’ Buddy system

πŸ§‘

Tweens (11-14)

Best Activities

  • β€’ All rides
  • β€’ Water parks
  • β€’ Surfing lessons
  • β€’ Boardwalk independence
  • β€’ Beach sports

Avoid

  • β€’ Treating them like little kids
  • β€’ Hovering (give some space)

Must-Bring

Phone for check-ins β€’ Spending money β€’ Meeting point established β€’ Sunscreen reminders

Best Time to Visit with Kids

When you visit matters almost as much as where. Here's timing strategy for families.

πŸ“š

Early June (Before School Ends)

Low crowds

Pros

  • βœ“ Thin crowds
  • βœ“ Easy parking
  • βœ“ Lower hotel rates
  • βœ“ Full lifeguard coverage

Cons

  • βœ— Water still cool (60-65Β°F)
  • βœ— Some attractions not open yet
  • βœ— May need to pull kids from school

Verdict: Great for beach relaxation, less ideal for water activities

β˜€οΈ

Late June - Early July

Building crowds

Pros

  • βœ“ Warm water (68-72Β°F)
  • βœ“ Everything open
  • βœ“ Good balance of crowds/availability

Cons

  • βœ— July 4th week is PACKED
  • βœ— Prices increasing
  • βœ— Book accommodations early

Verdict: Sweet spot before peak madness. Avoid July 4th week if possible.

πŸ”₯

Late July - August

Peak crowds

Pros

  • βœ“ Warmest water (72-76Β°F)
  • βœ“ Maximum energy everywhere
  • βœ“ Best for water babies

Cons

  • βœ— Maximum crowds
  • βœ— Maximum prices
  • βœ— Traffic nightmares
  • βœ— Book months ahead

Verdict: Classic peak experience. Accept the crowds or avoid entirely.

πŸ‚

September (Post-Labor Day)

Low crowds

Pros

  • βœ“ Warm water (70Β°F)
  • βœ“ Empty beaches
  • βœ“ No badges usually
  • βœ“ Perfect weather

Cons

  • βœ— Kids in school
  • βœ— Some attractions closing
  • βœ— Fewer lifeguards

Verdict: Best-kept secret. Consider pulling kids for a "field trip."

Explore All Shore Towns

Find more family-friendly destinations along the Jersey Shore.

View All Towns