NJShore Guide

1 Day in Highlands

Your perfect bayside adventure day trip

3Sections
$60-235Est. Cost
10-12 hrsDuration
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Highlands is known for its bayside adventure, making it a perfect day trip destination from NYC, Philadelphia, or anywhere in New Jersey. This hour-by-hour itinerary will help you make the most of your visit, from Twin Lights lighthouse in the morning to seafood on the bay as the sun sets. Don't miss Sandy Hook views - it's the iconic Highlands experience.

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🌅 Morning

8:00 AM

Early Arrival & Parking

15-20 min
$10-20 for day parking

Arrive early to secure parking in Highlands. Most meters start at 8 or 9 AM, so early birds get the best spots near the beach.

💡 Tip: Bring quarters for meters or download the parking app

8:30 AM

Coffee & Breakfast

30-45 min
$10-15

Grab a coffee and light breakfast before hitting the beach. Highlands has several excellent breakfast spots near the main beach area.

9:30 AM

Twin Lights lighthouse

2-3 hours
$10-20

Start your Highlands day with Twin Lights lighthouse. This is when the beaches are least crowded and the morning light is perfect.

💡 Tip: Highlands's bay beaches and Sandy Hook access makes this a great morning activity

☀️ Afternoon

12:30 PM

Lunch Break

1 hour
$15-30

Head to Bahrs Landing or one of Highlands's other popular lunch spots. Beat the rush by arriving right at noon.

💡 Tip: Make reservations for popular restaurants, especially on weekends

1:30 PM

Sandy Hook beach or bay

2-3 hours
$20-50 depending on activities

Spend your afternoon with Sandy Hook beach or bay. This is peak activity time in Highlands.

4:30 PM

Ice Cream or Snack Break

30 min
$5-10

Cool down with ice cream or a refreshing drink. Highlands has classic shore treats worth trying.

🌅 Evening

5:00 PM

Seafood on the bay

1-2 hours
Varies

As the day winds down, enjoy seafood on the bay. This is when Highlands takes on a magical golden-hour glow.

7:00 PM

Dinner

1.5-2 hours
$30-60

End your day with dinner at one of Highlands's restaurants. Seafood is the obvious choice at the shore!

💡 Tip: Many restaurants have outdoor seating - ask for a table with a view

9:00 PM

Evening Stroll or Departure

30 min - 1 hour
Free

Take a final walk along the boardwalk or beach before heading home. Or linger longer if you have the energy!

Budget Breakdown

Parking$10 - $25
Beach BadgeFree - $12
Breakfast$8 - $18
Lunch$12 - $35
Activities$0 - $60
Snacks/Ice Cream$5 - $15
Dinner$25 - $70
Estimated Total$60 - $235

Practical Tips

📅 Best Day to Visit

Weekdays are less crowded and often have easier parking. If visiting on a weekend, arrive by 8 AM to secure parking.

🅿️ Parking

Street parking fills up fast in Highlands. Look for municipal lots or use a parking app to find spots. Some areas have 2-hour limits, so check signs carefully.

🍽️ Food

Bahrs Landing is a local favorite, but reservations are recommended for dinner, especially on weekends. For a quick bite, try the boardwalk food stands.

👥 Crowds

Summer weekends are the busiest. For a more relaxed experience, visit in late May, early June, or September when the weather is still great but crowds are lighter.

What to Bring

Sunscreen (SPF 30+)
Beach towels
Cash for parking meters
Comfortable walking shoes
Swimsuit and cover-up
Light jacket (for evening)
Phone charger
Reusable water bottle

🌧️ Rainy Day Alternatives

  • Visit local museums or galleries
  • Explore antique shops and boutiques
  • Catch a movie at a local theater
  • Indoor arcade games
  • Extended lunch at a cozy restaurant

Highlands Day Trip FAQ

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