NJShore Guide

Day Trip from NYC

Escape the city and hit the beach. The Jersey Shore is closer than you think - trains, ferries, and easy drives put you on the sand in under 2 hours.

1-2 hrFrom Manhattan
6+Train-Accessible Towns
$15-20Train Each Way
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πŸš‚

Train to Beach

NJ Transit from Penn Station

⛱️

6+ Hours Beach Time

Leave early, back by dinner

πŸ†“

Free Beaches Available

Sandy Hook is a National Park

πŸš‚ Getting There by Train

Line: NJ Transit North Jersey Coast Line

From: Penn Station NYC

Frequency: Hourly (more frequent summer weekends)

Cost: $15-20 one-way (varies by station)

Pro Tips:

  • β€’ Buy tickets on the NJ Transit app
  • β€’ Weekend fares are cheaper than weekday
  • β€’ First train ~6:30am, last return ~10:30pm
  • β€’ Sit on right side for ocean views heading south

Best Day Trip Destinations

Sandy Hook

Monmouth County

1 hour

Car, Ferry (Seastreak)

Natural, uncrowded, nude beach option

Beach badge: Free (National Park)

Gateway NRALighthouseWildlifeNo badge needed

Best for: Nature lovers, NYC escapists, budget day-trippers

Tip: Take the Seastreak ferry from Manhattan for the most scenic route.

Asbury Park

Monmouth County

1.5-2 hours

NJ Transit train

Artsy, music scene, LGBTQ+ friendly

Beach badge: $7-10/day

Stone PonyBoardwalkGreat foodWalkable

Best for: Music fans, foodies, LGBTQ+ travelers, young professionals

Tip: Train station is a 10-min walk to beach. Grab brunch at Toast.

Long Branch

Monmouth County

1.5 hours

NJ Transit train

Upscale, Pier Village shopping

Beach badge: $10/day

Pier VillageDiningShoppingOceanfront bars

Best for: Couples, shopping lovers, upscale day trip

Tip: Pier Village has restaurants, shops, and beach access in one spot.

Belmar

Monmouth County

1.5-2 hours

NJ Transit train

Classic Jersey Shore, party scene

Beach badge: $10/day

Wide beachesBar sceneFishing pierWalkable

Best for: Groups, party seekers, classic shore experience

Tip: D'Jais and Bar A are legendary. Beach is a short walk from station.

Spring Lake

Monmouth County

2 hours

NJ Transit train

Elegant, quiet, Victorian

Beach badge: $10/day

Non-commercial boardwalkBeautiful homesPeaceful

Best for: Couples, families, those seeking quiet elegance

Tip: The most refined beach town. Pack a picnic - limited food options.

Point Pleasant Beach

Ocean County

2 hours

NJ Transit train

Family boardwalk, classic shore

Beach badge: $10/day

Jenkinson's BoardwalkAquariumRidesArcades

Best for: Families with kids, classic boardwalk seekers

Tip: Jenkinson's Aquarium is great for a break from the beach.

Sample Day Trip Schedules

Asbury Park Day

8:00amTrain from Penn Station
10:00amArrive Asbury Park, walk to beach
10:30amBeach time
1:00pmLunch on Cookman Ave (Pascal & Sabine, Porta)
2:30pmMore beach or explore boardwalk
5:00pmDrinks at Asbury Festhalle or beach bar
7:00pmDinner (Talula's, Moonstruck)
9:00pmTrain back to NYC

Tip: For a late night, catch a show at Stone Pony and take the 10:30pm train.

Sandy Hook Day (Car/Ferry)

7:30amSeastreak ferry from Manhattan
8:30amArrive Sandy Hook
9:00amBeach setup (North Beach or Gunnison)
12:00pmPicnic lunch (bring your own - limited options)
2:00pmHike to lighthouse, explore Fort Hancock
4:30pmFinal swim
5:30pmFerry back to NYC

Tip: Sandy Hook has no boardwalk food - pack a cooler with lunch and snacks.

Belmar Beach Day

8:30amTrain from Penn Station
10:30amArrive Belmar, buy beach badge
11:00amBeach time
1:00pmLunch at beachfront (Surf Taco, boardwalk spots)
2:30pmMore beach, walk the boardwalk
5:00pmHappy hour at D'Jais or Bar A
7:30pmTrain back to NYC

Tip: Belmar has the best balance of beach + bars for a lively day trip.

What to Pack (Train Travel Edition)

Pack light - you'll carry everything from train to beach. Wear your swimsuit under clothes.

Essential

  • βœ“ Sunscreen
  • βœ“ Towel (lightweight for train)
  • βœ“ Swimsuit (wear under clothes)
  • βœ“ Cash for beach badge
  • βœ“ Water bottle
  • βœ“ Hat/sunglasses

Nice to Have

  • β—‹ Phone charger
  • β—‹ Change of clothes
  • β—‹ Flip flops + walking shoes
  • β—‹ Snacks

Coming from Philadelphia?

Philly residents have even easier access to the southern shore. Atlantic City, Ocean City, and Cape May are all within 1-1.5 hours by car or bus.

Planning to Stay Longer?

Planning a trip to Asbury Park? Book your accommodations and activities.

Secure booking β€’ Free cancellation on most reservations

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