NJShore Guide

Seaside Heights Polar Bear Plunge

New Jersey's LARGEST polar bear plunge brings 8,000+ brave souls to the frigid Atlantic, raising over $2.6 million for Special Olympics NJ athletes.

8,000+Plungers
$2.6M+Raised
~40°FWater Temp
Feb 282026 Date
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Quick Facts

Feb 28, 2026

Plunge Date

1:00 PM

Plunge Time

$100-$125

Fundraising Min

FREE

Parking

About the Seaside Heights Polar Plunge

The Seaside Heights Polar Bear Plunge is New Jersey's largest and most iconic cold-water charity event. Each February, over 8,000 plungers brave the frigid Atlantic Ocean in front of the famous Seaside Heights Boardwalk, collectively raising more than $2.6 million for Special Olympics New Jersey.

What started as a small gathering has grown into a massive celebration of courage and community. Plungers represent teams from schools, businesses, law enforcement, and community organizations across the state. Many participants don elaborate costumes, adding to the festive atmosphere.

The funds raised support more than 27,000 Special Olympics NJ athletes who compete in 24 sports year-round. Your plunge directly impacts the lives of athletes with intellectual disabilities, providing training, competition, and life-changing experiences.

Important: Spectator Policy

Spectators are NOT permitted on the beach during the plunge for safety reasons. A livestream is available for friends and family to watch online. Beach entry is for registered plungers only.

Registration & Fundraising

Early Bear

Best Value

September - December 2025

$100

minimum fundraising

Now I'm Ready

January 2026

$110

minimum fundraising

Almost Missed It

February 22-28, 2026

$125

minimum fundraising

Register Now at PlungeSeaside.org

$25 registration fee counts toward your fundraising minimum

Plunge Day Schedule

9:00 AM
Check-in opens
11:30 AM
Beach opens to registered plungers
12:00 PM
Pre-plunge festivities begin
1:00 PM
PLUNGE TIME!
1:30 PM
Post-plunge celebration

Beach Access Points

Registered plungers can access the beach through these designated entry points:

Lucky Leo's Arcade Ramp

Main entry point

Franklin Avenue Ramp

Less crowded

Lincoln/Dupont Ramp

Near Family Plunge Area

Parking & Getting There

Free Parking

Parking is FREE throughout Seaside Heights for the event. Arrive early for best spots. Bus and RV parking available on Grant Avenue.

Road Closures

Ocean Terrace will be closed to vehicles between Sherman Avenue and Sumner Avenue during the event. Plan your route accordingly.

Address: 50 Blaine Avenue, Seaside Heights, NJ 08751
Beach Location: In front of Spicy Cantina

Where to Stay

Surfside Motel

0.2 miles

Walking distance, budget-friendly

Hershey Motel

0.3 miles

Post-plunge party location

Toms River Hotels

10 miles

More options, chain hotels

Book early - accommodations fill up quickly for this popular event!

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Plunge Day Tips

Arrive Early

Check-in opens at 9am. Give yourself plenty of time for parking and registration.

Bring Warm Clothes

Pack multiple towels and easy-to-change-into warm layers. Your hands will be cold!

Form a Team

Plunging with friends makes fundraising easier and the experience more memorable.

Wear Costumes

Many teams dress up. Costumes add to the fun and there are prizes for best costumes!

Stay Safe

Don't go too deep - this is a quick in-and-out. Medical staff are on-site.

Celebrate After

Post-plunge parties happen at local venues. The sense of accomplishment is incredible!

Frequently Asked Questions

Other Polar Bear Plunges

Ready to Take the Plunge?

Join 8,000+ brave souls in supporting Special Olympics New Jersey athletes.